Black Mama’s Guide

Download our Black Mamas Guide

Take a look through our Black Mamas Guide. This guide was created to remind you, beautiful Black Mama, that joy, love, pleasure, support, safety, and wellness are things you deserve.

The focus on living and thriving encompasses our collective right to mental peace, self-determined lives, liberation from injustice, intimacy, and pleasure, and the sustainability of our families. It offers a framework for self-love grounded in the uncompromising resilience evident in black mamahood and illuminates pathways for self-healing.

We offer you this gift, this word, this Northstar that points towards people, places, and spaces that exists to support you on your journey to self-actualization, to being and becoming your ancestors’ wildest dreams.